Sunday, September 13th – 10.10 mile run
Monday, September 14th – 6.26 mile run
Tuesday, September 15th – 5.05 mile run
Wednesday, September 16th – 7.27 mile run
Thursday, September 17th – Rest Day
Friday, September 18th – 9.09 mile run
Saturday, September 19th – 5.10 mile run
A nice, relaxed cutback week with a little under 43 miles of running. The humidity is still pretty nasty, but at least the highs have only been in the 70s this week, so I am hopeful that fall might be on the horizon. Thinking I might push my long run next week (more miles, not faster paces) to see how the longer distance feels and then maybe I'll start looking at some trail races for the near future. Pondering a 25K in October (the one I ran last year) and maybe a marathon in January.
How were your workouts this past week?




























































