Sunday, February 22nd – 8 mile run
Monday, February 23rd – Rest day
Tuesday, February 24th – 5.1 mile run
Wednesday, February 25th – 5.15 mile run
Thursday, February 26th – Rest day
Friday, February 27th – 6.2 mile run
Saturday, February 28th – 5 mile run
Most of the week went fine - nothing too special to write home about. Friday's run, on the other hand, was less than stellar. I think there are a few reasons. First, I was planning on running 8 miles, but finished with a 10K. I recently started a new job and stand at my desk Monday through Thursday (I have Fridays off for the time being), so I think by Friday my legs were pretty tired. Also, the hubby had been out of town for a photoshoot for a week and got home that morning so I started later than I probably would've liked... And we were having Santa Ana winds, which meant it was 84* (feels like 88) and I don't think my body was ready for the heat. Don't get me wrong, I got in movement, but I felt slightly disappointed in my body afterwards. Hey, they can't all be amazing (or even mediocre) runs, the bad ones happen... then we move on.
How were your workouts this past week?
















































